my pre-pregnancy program

saja nak share :)

so we were married on december last year and was on family planning. we decided to plan for some reasons.

no drugs, no other preventive equipment pun. berhati2 sahaja. :p

tapi of course, dalam masa rancang, kalau tiba2 eksiden, dengan terbukanyaaaa kami menerima. siapa tak nak rezeki kan? :)

biasalah certain orang yang tahu kita planning, mencemuh. tapi ada yang support. nasib baik my family okay. supportive, sentiasa percaya rezeki kat tuhan dan doakan yang baik. begitu juga dengan kawan2 baik, especially yang plan jugak.

kadang2 bila orang tanya i cakap je belum rezeki. dan memang secara langsung dapat pelbagai nasihat untuk jumpa dr, buat itu ini, makan itu ini. errr thanks thanks thanks....

okay let's not talk about that. i just nak share what did i do for my pre-pregnancy program.

3 months before we plan to conceive i do below things:

• read and research. i read what to expect before you are expecting by heidi murkoff and few articles from the net. banyak lagi buku lain kalau rajin sila beli. hihi
  
• build up calcium by increasing milk intake. before ni malas je nak minum selalu. so i took anlene at least once a day. patut twice! tapi ada gak lupa2. haha
  
• acid folic intake. note: very important!
• mensuruh suami jaga makan. no carbonated drink, eat veges more. more fish. of course dia bising tapi i lagi bising kalau dia tak nak ikut. haha
• pre-pregnancy check up.
• work out. haha kononlah rajin sangatttt
  
• berdoa berdoa berdoa

memang ada yang kata, even my hubby pun cakap i paranoid. siap nak wat check up semua kan. dia jadi bising macam ni lepas mula2 i jumpa sorang gynae ni. bila i kata nak buat pre-pregnancy check up, dia tak nak buat. gelak2 lagi. cakap i risau sangat. my period regulate, for every 28 days, so there's nothing to worry about bla bla. mmm okay fineeeeee

so i tak puas hati so jumpa lagi sorang gynae. haha. as suggested by anil. dia sangat okay. tak ada pun gelak2 kan i tauuu

well memang certain orang cakap tak payah semua2 ni. tapi kan prevention is better than cure. i pernah dengar kes orang ni ada fibroid ke apa ke. pastu pregnant susah pulak. so kalau boleh, mintak lah jauh. certainly, not everyone is lucky.

alhamdulillah mine went well. the gynae said. you are a healthy young lady. only 2 things now. make sure your husband is around when the time comes and pray hard to the man above.

mind you hubby is not always around since dia selalu out station. so hari2 penting2 tu hehe kena make sure he's grabbed! haha

me and hubby always loveee babies. hubby dah lama push2 i cepat2 nak baby. especially bila lepas dia main2 dengan anak2 kawan2 kitaorg ke, anak2 sedara ke. i mesti dah dapat agak mesti balik nanti dia cakap, hunny nak baby nak babyyyy. hahaha

apa boleh buat, dia terpaksa mengikut program paranoid bini dia. hihi. terima kasih kerana bersabar ya!

apa2 pun. kita ni hanya merancang. tuhan yang tentukan. kalau tuhan bagi at first trial, alhamdulillah. kalau later than that, ada sebab dia. kita sebagai hamba mesti percaya tuhan tu maha mengetahui dan maha pemurah.

yang penting kita usaha, doa dan tawakal.

to be continued... :)

eh eh drama nampakkkk hahahhaha!